Dance stimulates mental energy – whether you’re a professional dancer or not.
If you’re not into being in front of the camera and are interested in watching dancers in all their movements, try to find an appropriate class. Just knowing there is a class for you makes a huge difference.
Are there any other steps in moving from practicing to learning?
Practice. Always.
Once you’ve achieved some level of proficiency with a particular pattern, you can work with it. You’ll get more results after a few attempts, and it’s okay if you don’t end up getting the same type of experience. It’s not important if you don’t get the same results after your first try, and you don’t pay attention to the number of moves you make.
As you progress from the basics to harder patterns, if you can do the basic patterns in the back of your mind while you practice, they’ll come much easier to you.
When you’re finished studying a certain pattern, try to do it at least 20 times, but don’t do it all in one go, as that can get boring.
You’ll notice all the moves you make, and you’ll notice where you fail:
You know why you don’t do a certain part
You know why you feel confident performing it
You know why you feel hesitant
What can I use to overcome my anxiety about learning the pattern?
If you can see you can’t do a part before you try it, it’s easy to improve your skill. Just practice. It’s a part of learning.
It doesn’t matter if you don’t know a particular pattern or if you are just learning it for the first time. Just practice!
Also, if you don’t know it yet, you can use these tips to learn it.
How am I supposed to get comfortable performing something like the “bend the arm in front of the body” or “bend the shoulder when moving on the shoulder,” without feeling embarrassed?
Make sure you have the right form for each motion at that moment.
If you are feeling nervous, perform the movement in a comfortable way before you try to perform it in the mirror and if you feel as if you may be uncomfortable with it.
You are performing these things on a regular basis and you want your body to be as comfortable as possible.
Don’t worry if you are not comfortable, just focus
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