There are 4 types of social dances, according to the International Dance Federation (IMF):
Classical, a style where dancers sit to make sounds and moves, and the movement in the air changes the pitch of the voice, sometimes changing it altogether.
Lifestyle Dance, which is about movement and movement is also about people. Classical dances are dance that are a blend of the classical and the lifestyle styles.
Indigenous, dance that is created to represent Indigenous culture and traditions.
Urban, dance created in the urban environment, which takes the form of dance for dance’s sake. Urban dance has much to offer dancers who may have previously felt lost.
Indigenous dance doesn’t have a class or a particular aesthetic, rather it is just about people dancing, being dance, and enjoying life. It is, in essence, a dance of the heart.
Classical dancing is popular because it brings together the best dance traditions on the continent. Classical dance is the closest thing to classical music in New Zealand culture.
Classical dances have been created for people to celebrate life. People dance in the comfort that they are in control of their own movement, and not as to please others. That is why dancing classically with your partner has always been such a great social activity.
Classical dancing can be done at home with no formal instruction, though classes can be helpful to help you develop the skill of dance. Traditional classes were often held and even still serve this purpose. Classical classes are great because they connect you to the culture that is alive beneath the dance floor.
Indigenous dance is a style that goes with the customs, traditions and language of the people. It is not about getting you better at dance. Rather, Indigenous dancing is a celebration of life and gives people some connection with the land. Indigenous dancing is also about sharing and it is a way of celebrating cultural heritage and living with something different to the norm.
Urban dance is for the modern person. The dance has evolved into a form of social dance. Urban dance is very much about movement, with no fixed movement patterns and is much more complex. Urban dance moves have been created specifically to be experienced by dancers of this type, and can be challenging. It is a way for people to be active, but in a safe environment. People are free to move in any rhythm they like, and there is no fixed rhythm to urban dance.
The traditional dance of the Americas does not have any specific rules
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